“When we are no longer able to change a situation,
we are challenged to change ourselves.”
– Viktor E. Frankl
Useful links
If you would like to explore many counselling options and information available out there, here you can find some of the useful links:
Online Therapist Directories
- LPA – find a psychologist in Lithuanian Psychological Association directory
- Psichika.eu – therapist directory, psychology articles
Addictions
- Nebenoriu lošti – information, advice,
for the prevention and treatment of problem gambling - Vilties švyturys – rehabilitation community for people with alcohol and drug addictions
- Sugrįžimas – rehabilitation community for people with addictions
- Vilniaus Priklausomybių Ligų Centras – largest healthcare and psychosocial support centre for people whose lives are affected by drug, alcohol or tobacco addiction issues
Various
- Nebijok Kalbėti – suicide prevention initiative
- Išgirsti – advice, support, information for LGBT youth
- Artimiesiems.lt – site created by friends and families of those who committed suicide
- Gedintiems.lt – site for the bereaved
12 Step Groups
- Anoniminiai Alkoholikai – Alcoholics Anonymous community and meetings
- Al-Anon– community for families and friends of alcoholics
Help Lines
- Youth Line – free emotional support by internet and telephone 8 800 28888
- Child Line – free and anonymous help to the children and teenagers by phone and online 116 111
- Hope Line – free emotional support for adults by phone and email 116 123
- Help for Women – free 24hr support line for women by women by telephone 8 800 66366
- Linija Doverija – free anonymous support in Russian by phone 8 800 77277
- Krizių Įveikimo Centras support, crisis intervention, Skype sessions, first session is free